In the News
Check out Dr. Mittal's blog post for the coaching app You Ate blog where she shares insight into building healthy sleep habits, effects of poor sleep and her top tips to improve sleep!
Dr. Mittal was honored to share her expertise in perimenopause and menopause related women's health issues in a discussion with My Alloy's Community Manager Rachel Hughes. Topics covered were menopausal weight gain, effects of hormone changes, impacts on metabolic health and chronic disease risk and steps women can take to prevent and improve overall health at this phase of life.
I had a great conversation with host Rachel Hughes for the podcast Perimenopause WTF to discuss metabolic changes in peri and menopause, what a sustainable lifestyle and weight strategy looks like, effects of insulin resistance and more. Check out the podcast for the full conversation!
I was pleased to be interviewed by host "The Weight Loss Champion" Chuck Carrol on The Exam Room Podcast by the Physicians Committee for Responsible Medicine to discuss obesity treatment, why diets fail and why eating healthy can be a challenge in a society where ultra-processed foods are common.
I was pleased to have my profile and work with Wond'r Health featured in this video where I share a little about myself, my philosophy when it comes to work life balance and how I love to share my passion for prevention and food as medicine with my community and patients!
Dr Mittal enjoyed her discussion with Dr Jonar de Guzman on the Glass Half Healthy podcast to discuss ways we can combat the obesity epidemic in our society.
Dr. Mittal was honored to be interviewed on the Veggie Doctor Radio podcast with Dr. Yami Cazorla-Lancaster to discuss the topic Weight and Wellbeing: Finding the Middle Ground. Take a listen to hear her thoughts around the use of BMI, whether obesity is a disease, is weight the best measure of health and her top tips for weight wellness and health for busy moms.
Dr Mittal was thrilled to be featured in CanvasRebel magazine where she discussed resilience and her journey as a physician, why She set up a unique practice model to serve her patients and the struggles along the way.
Dr. Mittal was pleased to be on the Decoding Obesity Podcast to discuss the role of dietary fiber in weight loss and metabolic health. Take a listen at the link or on your favorite platform.
Dr. Mittal was pleased to be interviewed by Chef AJ on her YouTube show to discuss the relationship between nutrition, the role of weight loss and metabolic health.
Dr. Mittal was thrilled to be on the Plant Based DFW Podcast to discuss weight wellness, the importance of a personalized and comprehensive approach to health, and how she incorporates lifestyle medicine into her direct care obesity and preventive medicine practice.
Dr. Mittal offered her opinion as an obesity medicine specialist in her interview on The Health Investment Podcast. Be sure to check out her discussion about tips for weight loss, weight maintenance, the roles of nutrition and exercise and much more!
Dr. Mittal was pleased to have her recommendations featured in the My Fitness Pal blog article about weight gain prevention.
Dr. Richa Mittal was honored to be on the Weight Solutions for Physicians Podcast where she had a discussion with host Dr. Siobhan Key about the use of weight loss medications, who is a candidate for these medications and details about each medication drug class.
Dr. Mittal was honored to participate as an expert on the My Fitness Pal blog to debate the topic of chewing gum as a tool for weight loss. Check it out!
Dr. Mittal was honored to have her article on a mindful eating approach for the postpartum mom featured on the NatashaMomMD blog. She shares tips with the new mom on postpartum nutrition and maintaining a healthy lifestyle during this busy time.
Dr. Mittal is pleased to have been featured in the My Fitness Pal blog where she shares tips on weight loss habits.
Dr. Mittal was honored to have her blog post featured on Soul Food Salon. Dr. Jeanne Rosner, a medical doctor and nutrition educator in the Bay Area, asked Dr. Mittal to educate on how weight management, physical activity, and sleep affect one another and our overall metabolism.
Learn who can benefit from being a patient of her practice. Dr. Mittal describes the visit experience, what a personalized and comprehensive approach can do for you and how medical treatment, nutrition & lifestyle counseling as well as health coaching can make a difference.
In the third episode of our the weekly Fasting Work Girl Chat series, Dr. Mittal discusses what it means to be an Obesity Medicine physician and also delves into her holistic approach to caring for her patients. It's an informative episode you are not going to want to miss!
Dr. Mittal is pleased to be interviewed on the Fearless Freedom with Dr. G podcast where she chats about how she faced fear and had a tremendous breakthrough in her professional life.
Dr. Mittal is honored to be featured as a guest blogger on Dr. Michelle Ramirez's blog Dream Vibrant Health. In this article, she discussed the use of herbs in the management of pain.
Dr. Mittal enjoyed her podcast interview with holistic nutrition expert Jessica Groff.
Dr. Mittal talks about how to use diet, lifestyle, fasting and weight management to improve your health and prevent chronic diseases like diabetes and heart disease.
Dr. Mittal discussing weight loss and preventive health with Dr. Cespedes and Dr. Arif on DocTalkLive.
Learn about some fascinating myths and truths about Health, Wellness and Nutrition with Richa Mittal, MD