Blog

Alcohol: A Hidden Toxin in Plain Sight Affecting Your Health & Weight Loss
Posted by: Richa Mittal MD | Posted in: Dr. Mittal’s Blog | Tags: weight loss, breast cancer, Cancer prevention | Posted on: 13-Apr-2024 | No of views: 2702
Dr. Richa Mittal reviews surprising toxin effects of alcohol on whole body health and how it can impact your weight loss efforts!
Read more
Tips for Preventing Weight Gain & Maintaining Health Habits During the Holidays!
Posted in: Dr. Mittal’s Blog | Tags: healthy habits, Holiday eating, Weight gain | Posted on: 07-Nov-2023 | No of views: 2328
Dr. Richa Mittal shares her top tips to help you with healthy holiday eating and habits to prevent weight gain!
Read more
Lifestyle and Breast Cancer: 6 Steps You Can Take to Reduce Your Risk
Posted by: Richa Mittal MD | Posted in: Dr. Mittal’s Blog | Tags: healthy habits, lifestyle change, breast cancer, metabolic syndrome, Obesity treatment | Posted on: 07-Oct-2023 | No of views: 2868
Dr. Richa Mittal Obesity & Lifestyle Medicine physician reviews 6 lifestyle and health factors that can help with breast cancer prevention.
Read more
Fact or Fiction: An Expert Physician’s take on Wegovy, Ozempic, Mounjaro and More
Posted by: Richa Mittal MD | Posted in: Dr. Mittal’s Blog | Tags: weight loss medication, medical weight loss, Diabetes treatment, Obesity treatment | Posted on: 27-Aug-2023 | No of views: 2732
Dr. Richa Mittal, Internal Medicine, Obesity & Lifestyle medicine physician shares things to consider and fact versus fiction when it comes to GLP-1 receptor agonist medications like Wegovy, Ozempic, Zepbound, Mounjaro and more for type 2 diabetes and obesity treatment.
Read more
Must Know Essentials for Your Metabolic & Heart Health!
Posted by: Richa Mittal MD | Posted in: Dr. Mittal’s Blog | Tags: Heart disease, healthy habits, metabolic syndrome | Posted on: 10-Feb-2023 | No of views: 2570
Dr. Richa Mittal shares her Must Know Essentials for Your Metabolic and Heart Health!
Read more
Reevue Metabolic Testing to Measure Slow Metabolism
Posted in: Dr. Mittal’s Blog | Tags: medical weight loss, metabolism | Posted on: 31-Jan-2023 | No of views: 2842
Dr Richa Mittal reviews how Reevue Metabolic Testing can be used to Measure Slow Metabolism and ways to improve metabolic rate
Read more
How Lack of Sleep is Not as Harmless as You Think
Posted by: Richa Mittal MD | Posted in: Dr. Mittal’s Blog | Tags: lifestyle change, metabolism, Sleep | Posted on: 14-Nov-2022 | No of views: 2192
Dr. Richa Mittal Obesity and Lifestyle Medicine physician reviews why you might be foregoing needed sleep, the impacts of chronic sleep deprivation on weight gain and metabolic health and shares 7 science-backed ways to improve your sleep.
Read more
5 Ways to Maintain Your Weight Wellness & Health Habits During the Holidays
Posted by: Richa Mittal MD | Posted in: Dr. Mittal’s Blog | Tags: healthy habits, weight loss, Holiday eating | Posted on: 09-Oct-2022 | No of views: 1940
Dr Richa Mittal shares 5 Ways to Maintain Your Weight Loss Goals & Health Habits During the Holidays
Read more
Metabolic Syndrome: The Silent Killer
Posted by: Richa Mittal MD | Posted in: Dr. Mittal’s Blog | Tags: Diabetes Prevention, Insulin resistance, metabolic syndrome | Posted on: 17-Aug-2022 | No of views: 2207
Dr Richa Mittal discusses what is metabolic syndrome, benefits of weight loss and other ways to reduce your risk.
Read more
My Top Healthy Summer Travel Tips
Posted by: Richa Mittal MD | Posted in: Dr. Mittal’s Blog | Posted on: 10-Jun-2022 | No of views: 1813
Dr Richa Mittal shares her top 5 summer travel tips for a healthy lifestyle while traveling and making beautiful memories!
Read more

Pages [1] 2 3 4 5 6 of 9 | Next | Last

Dr. Mittal’s Blog