Coconut Coffee Chia Seed Pudding
Dr. Mittal shares her recipe for an easy way to add plant-based protein, healthy fat and fiber to your day!
Recipe
Easy Sprouted Bean & Lentil Salad
Dr. Mittal shares the health benefits of sprouted beans & lentils and an easy salad recipe. This is a great one for those looking for plant-based sources of protein!
Sunday Instapot Mung Bean Soup
This easy, one pot Instapot recipe requires a little extra prep time so it is perfect for a Sunday. You can enjoy it Sunday night and then have extra servings for the week! The dry mung beans are a plant-based source of fiber, protein, iron, and antioxidants!
Vegan Double Chocolate Coconut Muffins
These muffins are full of fiber because I’ve only used whole grains, including fiber-rich & healthy fats-rich coconut and almond flours, as well as flax seed! These are good to make ahead and freeze if needed. They come in handy as an energy-filled after school snack. This recipe makes 12, but you can easily double if you would like to!
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